Category: Health

Everything you need to know about Cardiac Arrhythmia

Image result for Cardiac ArrhythmiaOur heart is much like an electric bulb. When it’s new and healthy it has more than enough energy to sustain for a long time. Therefore, you use it and abuse it until it starts to give way. When you see the bulb flicker irregularly, you know you are in trouble. Just like this, our hearts are initially strong and healthy. Over a period of time, with our stressful lifestyles and questionable consumption habits, its power and vigour start to fade. The sporadic flickering of the blub, at times too fast and at times too slow is a sign of caution. If you experience these patterns in your heart beat, it is a cause of concern.

Image result for Cardiac ArrhythmiaIn medical terms, the occurrence of an irregular heartbeat is known as cardiac arrhythmia. When the electric impulses of the heart cease to function properly, it is a serious condition. Considering that this is a grave ailment and needs professional treatment you should not make any compromises. India has advanced medically therefore; you can find the best heart hospital in Hyderabad, Bangalore and Delhi. These hospitals have experienced doctors who specialise in heart surgeries and procedures. You can be rest assured that you receive treatment from the best of the best.

For any questions you may have about cardiac arrhythmia, we are here to solve your queries:

Causes – Some of the main causes of cardiac arrhythmia are hypertension, valvular heart disease, tumours, alcohol abuse, smoking and stressful modern lifestyles.

There are certain substances that can aggravate irregular heartbeats. These substances are:

  • Caffeine
  • Tobacco
  • Alcohol
  • Cough and cold medication
  • Psychotropic drugs
  • Beta-blockers for high blood pressure

Diagnosis – In order to do a proper diagnosis, the doctors may require you to take a couple of tests. These tests are:

  • Echocardiogram/Electrocardiogram
  • Electrophysiology Studies – this helps to determine the origin of the rhythm disorder better.

Treatment – There are multiple treatments available for arrhythmia. Depending on the severity of your disease, treatment is recommended. You can either have prescribed medication, medical procedures or surgeries. If the symptoms are serious, such as chest pain, dizziness or fainting then you may also need surgery.

Equipment Used – The pacemaker is the medical equipment used to regulate your heartbeat. It sends electric pulses to your heart to speed it up in case the rhythm is too slow and vice versa. It can also adjust your heart rate according to your physical activity level. Traditional pacemakers are placed in the patient’s chest with leads running right through to the heart. However, there is a mini pacemaker, which is directly inserted into the heart. The mini pacemakers are less invasive, self-contained and smaller.

Four Myths On Bariatric Surgery Busted!

You will agree with me when I say Indians are a bit on the heavier side. Thanks to our diversity and love for food, we grew up surrounded with dishes rich in calories.

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According to a report in The Quint, every one out of five adults in India is overweight. While people know the dangers of obesity, they aren’t able to give up on their sweets and calorie-rich foods. They work out and then eat unhealthy and junk food. You can’t have your cake and eat it too.

Unable to keep a control on their tongues and not having enough will power to hit the gym daily; people choose the best alternative—bariatric surgery. The urban metros of Mumbai, Bangalore, and Delhi have some of the best bariatric surgery hospitals in India.

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However, bariatric surgery has got a bad rap, thanks to uninformed reportage and by people who are apprehensive about this procedure. Today, we clear the air and myths about bariatric surgery, Read on.

  1. Bariatric surgery is a high-risk procedure

No, bariatric surgery carries the same risk as other routine procedures. The procedure is given the go ahead after extensive assessments and minimally invasive techniques such as laparoscopy are used.

  1. Bariatric surgery and liposuction are the same.

A myth. Bariatric surgery’s aim is to produce hormonal changes in the body that reduce the appetite. A liposuction is a cosmetic procedure that removes fat from different parts of the body using a tube and suction device.

  1. Bariatric surgery is successful only because people can’t eat normally after a surgical procedure.

Incorrect, a bariatric surgery reduces your appetite. Patients can go back to their regular diet after the surgery. You can easily go back to your ‘daal chawal’ and ‘roti sabzi’ but at decreased quantities, that’s all.

  1. Bariatric surgery offers no benefits as compared to benefits of natural weight loss

Untrue. Apart from initiating a weight loss of 60% or more, bariatric surgery offers others benefits such as:

  • Helps people with Type 2 diabetes as post-procedure, they are in remission.
  • Improves cardiovascular health.
  • Reduces joint pain prevalent in obese people.

Bariatric surgery is a medically proven way for people to lose weight and is a regular procedure amongst most countries in the world. We hope these four points helped you learn the reality of this procedure and not believe the myths.

5 Ways to keep your Heart Smiling

In the frenzied lifestyle that most of us lead today, it is absolutely essential to take care of the one organ that keeps us going. Our heart that runs along with us just as we do should not be taken good care of. Some of the activities such as eating junk food, long work hours, drinking, smoking, makes the heart prone to various diseases. Did you know that the human heart beats about 2.5 billion times during an average time span of 66 years? Such functioning certainly requires enough nourishment. Here are a few easy ways to keep your heart, strong and healthy.

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Stress

Each time that we take stress, it leads to induced heart rate and an increase in blood pressure. This results in additional demand for oxygen which can lead to chest pain. Therefore, it is important not to take stress and learn how to manage it.

Weight

Keep your weight under check as extra weight can increase cholesterol level, risk of artery disease, diabetes, and blood pressure. Therefore, keep your Body Mass Index to the optimal levels.

Healthy Diet

The best way to keep your heart healthy is to be aware of what is on your plate. Consume fresh fruits, green leafy vegetables, and whole grains. Do not eat anything that is fried or oily in nature. Eat around 30gms of raw garlic every day.

Exercise

It is absolutely essential to exercise every single day to keep your heart healthy. Ensure that you engage in some form of physical activity for 30 minutes-45 minutes. It helps lower blood pressure and keeps arteries flexible.

No alcohol, no smoke

There is nothing better than keeping smoking and alcohol consumption at bay when it comes to one’s health. They only disrupt the smooth functioning of the heart and can trigger blood pressure levels, lead to irregular heart beat and strokes.

There are a number of doctors in India who are known for their expertise in cardiology. For further advice on heart related condition and wellness, you can now consult Dr S K Gupta, famous cardiologist in Delhi at Apollo Hospitals. Stay healthy, stay happy!